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	<title>Nice Pick, Cowher &#187; Terrence Frederick</title>
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		<title>What To Look For During Steelers First OTA Session of 2012</title>
		<link>http://nicepickcowher.com/2012/05/21/what-to-look-for-during-steelers-first-ota-session-of-2012/</link>
		<comments>http://nicepickcowher.com/2012/05/21/what-to-look-for-during-steelers-first-ota-session-of-2012/#comments</comments>
		<pubDate>Tue, 22 May 2012 01:31:23 +0000</pubDate>
		<dc:creator>Jeff Snedden</dc:creator>
				<category><![CDATA[Steelers 2013 Draft]]></category>
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		<description><![CDATA[<p>While fans will have very limited access to the happenings this week on the South Side, the Steelers first Organized Team Activities (OTAs) of the 2012 season should bring out the newshounds in the traditional media who have been stumbling through hockey and baseball highlights for the past four months while reporting every miniscule Steelers [...]</p><p><a href="http://nicepickcowher.com/2012/05/21/what-to-look-for-during-steelers-first-ota-session-of-2012/">What To Look For During Steelers First OTA Session of 2012</a> - <a href="http://nicepickcowher.com">Nice Pick, Cowher</a> - <a href="http://nicepickcowher.com">Nice Pick, Cowher - A Pittsburgh Steelers Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_13019" class="wp-caption aligncenter" style="width: 586px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/05/Foote.jpg"><img class="size-full wp-image-13019" src="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/05/Foote.jpg" alt="" width="576" height="324" /></a><p class="wp-caption-text">ILB Larry Foote begins his season as the Steelers &quot;Man in the Middle&quot;</p></div>
<p>While fans will have very limited access to the happenings this week on the South Side, the Steelers first Organized Team Activities (OTAs) of the 2012 season should bring out the newshounds in the traditional media who have been stumbling through hockey and baseball highlights for the past four months while reporting every miniscule Steelers tidbit as if the season were starting tomorrow.</p>
<p>The OTA season is upon us, and that means very little to us &#8211; the &#8220;media&#8221; or to you, the fan.  Other than giving the football-starved folks of western Pennsylvania some Steelers gossip to chew on between gulps of depressing Pirates game nights, very little happens during the OTA&#8217;s.  In a normal year for the Steelers, the team would simply gather a third of their roster &#8211; mainly newly signed rookies and free agents &#8211; and bring them into the fold to start learning playbooks and terminology.  This is not a &#8220;normal&#8221; year for the Steelers.  New offensive coordinator Todd Haley has arrived with an entirely new offense that has turned a simple coaching change into a certified Black and Gold emergency, taking fans back in time to the year 1999, when Head Coach Bill Cowher brought offensive coordinator Kevin Gilbride into Steeler Nation and helped make the final two seasons at historic Three Rivers Stadium two of the worst campaigns the team ever enjoyed at the old concrete bowl.  Change is a curse word in Steeler Country, a term rarely heard uttered around the most consistent organization in football.  For a team that has had three head coaches since 1969, fans are used to just tuning out anything that happens before the players move into their dorm rooms at St. Vincent College in late summer.  Not this year, folks.  Change is upon us &#8211; at least in theory &#8211; and both fans and players alike have hit the panic button already in late May.  Since Phase One of the OTA sessions are basically conditioning practice, the only real news we will hear will be if someone shows up grossly overweight (my money is on RB Jon Dwyer) , but it is football so we will be thrilled to hear about it.</p>
<p>Nobody knows who will show up for these OTA sessions, as they are not exactly mandatory for the veterans.  We know that first and second round draft picks OG David DeCastro and OT Mike Adams won&#8217;t be there, as they are still putting the finishing touches on their final year of college.  S Troy Polamalu won&#8217;t be there because he trains on his own until camp starts.  WR Mike Wallace won&#8217;t be there because he is still pouting over his failure to land a &#8220;Larry Fitzgerald-sized&#8221; contract in his restricted free agency period.  There is a chance Wallace will milk this contract business until he is mandated to be in Latrobe, and his story will be a source of endless debate all year.</p>
<p>So what can fans look for once the news starts pumping out of the South Side Complex this week?  Here are a few items that are worth investigating this week.</p>
<p><strong>1.  Larry Foote takes over the starting &#8220;Buck&#8221; ILB slot for the departed James Farrior</strong> &#8211; The last time the Steelers entered a season without #51 calling the defensive plays was 2001.  Foote has been with the team since 2002 &#8211; minus a one-year stint with his hometown Detroit Lions &#8211; and is going to be counted on as the leader in the middle of this Steelers defense.  The team will be without Farrior, DE Aaron Smith, and DL Chris Hoke &#8211; three of the respected, grizzled veterans of the past decade &#8211; and will need Foote to divide his time between making a ton of tackles against the run and trying to help develop young ILB Stevenson Sylvester and Sean Spence (who though unsigned, will most likely be in Pittsburgh this week).  For his part, Foote has always been a steady hand as a player.  As a starter between 2005-2008, Foote was a productive linebacker who was always better than he was given credit for.  As a back-up, he has been a consummate professional, understanding his role and just happy to be the Steeler.  It will be interesting to see how he reacts to becoming a major piece of the puzzle again, and taking over the former slot of his legendary buddy, James Farrior.  His battle to become a respected leader can begin this week.</p>
<div id="attachment_13020" class="wp-caption aligncenter" style="width: 503px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/05/keenan-lewis.jpg"><img class=" wp-image-13020" src="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/05/keenan-lewis.jpg" alt="" width="493" height="327" /></a><p class="wp-caption-text">CB Keenan Lewis will be competing for a starting CB spot this summer.</p></div>
<p><strong>2.  The Cornerback position derby begins</strong> &#8211; Let&#8217;s just call it like it is &#8211; not many people are crying their eyes to sleep at night over the though of a Steelers secondary sans William Gay.  Gay took his ball and a nice contract and headed to Pittsburgh-West, leaving the Steelers with only Ike Taylor as a CB with any kind of game experience.  Since Ike can&#8217;t &#8220;swag&#8221; alone, he will need a new &#8220;swagging&#8221; partner in the defensive secondary.  That player will come from a group that includes Keenan Lewis, Cortez Allen, Curtis Brown, and newcomer Terrence Frederick.  The odds-on-favorite for the job is Keenan Lewis, who heads into his fourth season and at 6-foot tall and 208 lbs., has a natural build for the position.  Lewis will be pushed hard for the job by both Cortez Allen and Curtis Brown, second-year players that both turned heads last year.  Frederick comes in as one of the Steelers 7th rounders and has a real chance to make the roster for special teams duties.  No matter who wins the starting job, the Steelers finally seem to have some legit depth in talent at cornerback &#8211; a spot they have lacked solid backups for some time.  We should see all four players at OTAs this week, and it will be a good chance to see how their off-season conditioning either thrusts them into the limelight or turns them into the next Joe Burnett.</p>
<p><strong>3.  The new Defensive Line takes shape</strong> &#8211; The first true team activities without Aaron Smith and Chris Hoke are upon us, and NT Casey Hampton is still nursing his ACL injury.  That means the Steelers will be looking at a defensive line potentially featuring DE Cameron Heyward, DE Ziggy Hood, and NT Alameda Ta&#8217;amu -not just for OTA action, but for the start of the season.  We won&#8217;t count out another stellar season coming from &#8220;The Diesel&#8221; Brett Keisel, but at 33-years old he should begin to be phased out this season.  It is a transitional period for the Steelers front three, and we should get a good look at how the young guns on the defensive line are looking this week.  While they won&#8217;t be wearing pads, just seeing the new players out there sweating and pushing around offensive linemen should be a sight that warms Steeler fans hearts.</p>
<div id="attachment_13021" class="wp-caption aligncenter" style="width: 386px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/05/HOOD.jpg"><img class=" wp-image-13021" src="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/05/HOOD.jpg" alt="" width="376" height="284" /></a><p class="wp-caption-text">DE Ziggy Hood will be starting for the Steelers in 2012</p></div>
<p>OK, I know&#8230;..this is just an OTA.  There won&#8217;t be much actual football taking place this week, but the excitement of seeing the Steelers doing anything is a sight for sore pigskin eyes in May.  The bitter taste of that loss in Denver is still in the mouths of most fans, and certainly the players are ready to move on from that debacle.  This is a minor step towards the new season, but hopefully it is enough to end the &#8220;sky is falling because Todd Haley threw out the Arians playbook&#8221; garbage we have been shoveled endlessly over the past month.  Let&#8217;s hope for some positivity out of the South Side this week, and start the push towards a very interesting and potentially Earth-shattering 2012 season.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p><em><strong>Follow Jeff Snedden on Twitter <a href="https://twitter.com/#%21/jeffsnedden">@jeffsnedden</a></strong></em><em><strong></strong></em></p>
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<p><em><strong>Be sure to get the best Steelers coverage year-round here at <a href="http://www.nicepickcowher.com/">Nice Pick, Cowher</a></strong></em></p>
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		<title>Steelers 2012 Final Draft Grades</title>
		<link>http://nicepickcowher.com/2012/04/29/steelers-2012-final-draft-grades/</link>
		<comments>http://nicepickcowher.com/2012/04/29/steelers-2012-final-draft-grades/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 20:03:55 +0000</pubDate>
		<dc:creator>Craig Gottschalk</dc:creator>
				<category><![CDATA[Steelers 2013 Draft]]></category>
		<category><![CDATA[Alameda Ta'amu]]></category>
		<category><![CDATA[Chris Rainey]]></category>
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		<guid isPermaLink="false">http://nicepickcowher.com/?p=12811</guid>
		<description><![CDATA[<p>&#160; Nine men were selected over the course of three days by the Pittsburgh Steelers.  And, though only time will tell how good this draft class will turn out, it stands with the potential of being one of the best &#8211; certainly the best in the Colbert era.  There is no doubt that these nine [...]</p><p><a href="http://nicepickcowher.com/2012/04/29/steelers-2012-final-draft-grades/">Steelers 2012 Final Draft Grades</a> - <a href="http://nicepickcowher.com">Nice Pick, Cowher</a> - <a href="http://nicepickcowher.com">Nice Pick, Cowher - A Pittsburgh Steelers Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_12818" class="wp-caption aligncenter" style="width: 261px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/56816261.jpg"><img class=" wp-image-12818 " title="NCAA Football: Duke at Miami" src="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/56816261.jpg" alt="" width="251" height="330" /></a><p class="wp-caption-text">What could the Steelers really have in store for Sean Spence? Credit: Robert Mayer-US PRESSWIRE</p></div>
<p>Nine men were selected over the course of three days by the Pittsburgh Steelers.  And, though only time will tell how good this draft class will turn out, it stands with the potential of being one of the best &#8211; certainly the best in the Colbert era.  There is no doubt that these nine men have the skills &#8211; even the late rounders have beautiful intangibles &#8211; and it is now up to the coaches to groom these gentlemen into Pittsburgh Steelers.</p>
<p>&#8216;Final&#8217; is such a loose word to use so early in the new ear of Pittsburgh Steelers football.  So for the sake of this post, let&#8217;s just use the term &#8216;final&#8217; with regards to how the weekend went for collecting wants, needs and potential.  Let&#8217;s give a quick breakdown of these players, grade each one, and then look to how these men will contribute come camp and beyond.</p>
<div id="attachment_12819" class="wp-caption alignright" style="width: 133px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/5735266.jpg"><img class=" wp-image-12819   " title="NCAA Football: California at Stanford" src="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/5735266.jpg" alt="" width="123" height="185" /></a><p class="wp-caption-text">David DeCastro Credit: Jason O. Watson-US PRESSWIRE</p></div>
<p><strong><em>OG David DeCastro, 24th overall</em></strong>: The Steelers largest need coming into this draft was at guard and tackle.  DeCastro practically fell into the Steelers&#8217; lap.  He appeared almost like an &#8216;Ole!&#8217; gloved line drive where the fielder looks into his glove and has that look of, &#8216;Holy crap look what I found!&#8217;  Colbert later stated that the team was willing to trade up for him.  Colbert and his genius must have known (even with all that movement on the board) that no team needed the best guard available in the draft.  They just sat back and let it happen.  DeCastro will be a plug and play lineman and add much needed skill, speed and youth to the line.</p>
<p><strong>Grade: A+</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_12820" class="wp-caption alignright" style="width: 168px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/58577982.jpg"><img class=" wp-image-12820 " title="NCAA Football: Gator Bowl-Florida vs Ohio State" src="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/58577982-226x300.jpg" alt="" width="158" height="210" /></a><p class="wp-caption-text">Mike Adams Credit: Melina Vastola-US PRESSWIRE</p></div>
<p><strong><em>OT Mike Adams, 56th overall:</em></strong> The Steelers went back to back offensive lineman for probably the first time in the history of the NFL Draft.  It became a clear message to Steeler Nation and Big Ben that this organization fully recognizes the desperate need for a better offensive line and was willing to commit to it in this year&#8217;s draft.  We are all sleeping better for it.  Adams is a big guy coming in at 6&#8217;7&#8243; and 323 lbs.  But, there is question to his ability to start immediately for the offense.  Worse case scenario will have Adams, Colon and possibly Starks (should the team bring Ben&#8217;s favorite guy back) duke it out over the summer for a starting role on the line.  It&#8217;s a win win all around should Colon stay healthy long enough to get through that competition.  Drug history aside, Adams appears committed to improving his character and sought out the team on his own terms prior to the draft &#8211; which I think takes guts after the news of his recreational drug use became public knowledge.</p>
<p><strong>Grade: B+</strong></p>
<p>&nbsp;</p>
<p><em><strong>LB Sean Spence, 86th overall:</strong></em> The Steelers moved to the defensive side of the ball with their third pick.  But, surprisingly, instead of snagging a few DT&#8217;s still left on the board, they went with a natural OLB.  &#8217;OLB?!&#8217; you say?  It&#8217;s true that the &#8216;real&#8217; need was at ILB with the release of James Farrior.  Spence has only played one game at ILB while at Miami.  Mayock from NFL Network said Spence is one of his favorite players (aren&#8217;t they all?) and even acknowledged that Spence would probably have to play the outside.  So what gives?  LB&#8217;s coach, Keith Butler, clarified this pick later that day by stating that Larry Foote is &#8216;ready&#8217; to fill in for Farrior &#8211; at least positionally.  Timmons will stay to the inside and Spence will start by backing Timmons up and play on special teams.  Of course no defensive rookie ever has a true starting role on the Steelers roster due to the complexity of Dicky&#8217;s defensive scheme.  Spence should have plenty of time to grow into that ILB role should Timmons and Foote stay healthy long enough.  I have another theory on Spence that I will delve into later.  But I think the Steelers also picked him up for another role on the defense&#8230;. think long flowing curly locks.</p>
<p><strong>Grade: B+</strong></p>
<div id="attachment_12821" class="wp-caption alignright" style="width: 250px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/4900582.jpg"><img class=" wp-image-12821 " title="NCAA Football: Oregon State at Washington" src="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/4900582-300x199.jpg" alt="" width="240" height="159" /></a><p class="wp-caption-text">Alameda Ta&#39;Amu</p></div>
<p><em><strong>DT Alameda Ta&#8217;Amu, 109th overall:</strong></em> The Steelers made a jump at the start of the day in the 4th Round to jump 10 spots in order to nab this beast of a nose tackle.  It was a necessary move, and they only gave their 6th Rounder for it.  The team could not afford to wait out like they did with DeCastro in the 1st round.  There were only a few left on the board worth any value, and Colbert recognized Ta&#8217;Amu&#8217;s full potential to be the cookie cut replacement for injured and aging Casey &#8216;Big Snack&#8217; Hampton.  Should Hampton not be ready to play at the start of the season, Ta&#8217;Amu will fill an immediate need without the defensive line having to do any more shuffling than they already have to do with Hoke retiring and Smith being released.  He was a favorite for our draft guru&#8217;s, Dom and Jeff, and I like this pick a lot as well.  He will become another NT that won&#8217;t garner a ton of stats, but will simply eat two blockers off the line to make lanes for our blitzing LB&#8217;s and Safeties.</p>
<p><strong>Grade: A</strong></p>
<p><em>The rest of the picks on the next page.</em></p>
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		<title>CB Terrence Frederick &#8211; Steelers 7th Round Pick</title>
		<link>http://nicepickcowher.com/2012/04/28/cb-terrence-frederick-steelers-7th-round-pick/</link>
		<comments>http://nicepickcowher.com/2012/04/28/cb-terrence-frederick-steelers-7th-round-pick/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 23:11:38 +0000</pubDate>
		<dc:creator>Jeff Snedden</dc:creator>
				<category><![CDATA[Steelers 2013 Draft]]></category>
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		<guid isPermaLink="false">http://nicepickcowher.com/?p=12807</guid>
		<description><![CDATA[<p>With their 3rd pick in the seventh round, the Steelers selected CB Terrence Frederick of Texas A&#38;M. Overview Frederick is an undersized corner who started for Texas A&#38;M and played a variety of roles throughout his career. He is slow-footed, which can be his defining attribute as he struggles off the line playing close in [...]</p><p><a href="http://nicepickcowher.com/2012/04/28/cb-terrence-frederick-steelers-7th-round-pick/">CB Terrence Frederick &#8211; Steelers 7th Round Pick</a> - <a href="http://nicepickcowher.com">Nice Pick, Cowher</a> - <a href="http://nicepickcowher.com">Nice Pick, Cowher - A Pittsburgh Steelers Fan Site - News, Blogs, Opinion and more.</a></p>]]></description>
			<content:encoded><![CDATA[<div id="attachment_12808" class="wp-caption aligncenter" style="width: 630px"><a href="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/frederick.jpg"><img class="size-full wp-image-12808" src="http://cdn.fansided.com/wp-content/blogs.dir/58/files/2012/04/frederick.jpg" alt="" width="620" height="385" /></a><p class="wp-caption-text">CB Terrence Frederick</p></div>
<p>With their 3rd pick in the seventh round, the Steelers selected CB Terrence Frederick of Texas A&amp;M.</p>
<div>
<section>
<h3>Overview</h3>
<p>Frederick is an undersized corner who started for Texas A&amp;M and played a variety of roles throughout his career. He is slow-footed, which can be his defining attribute as he struggles off the line playing close in man coverage; he is much more of a zone player. He often has played in the slot in nickel packages in his career, which will help him early on in his transition to the NFL. He gets the most out of his athletic ability by being a smart player who takes good angles on the ball.</p>
</section>
<section>
<h3>Analysis</h3>
<article>
<h4>Strengths</h4>
<p>Frederick is a very good zone defender who understands angles. He knows how to diagnose plays and watches his man&#8217;s hips and then turns his eyes to the quarterback to make breaks when playing zone. This can get him in trouble at times, but he wins more often than not when reacting to the quarterback and breaking on the ball. Frederick is a solid, good-base athlete who plays that way on the edge when supporting the run. Although he is slightly undersized, he likes to throw his body around and won&#8217;t just stick on blocks, which is the knock on some undersized corners.</article>
<article>
<h4>Weaknesses</h4>
<p>Frederick is not a man-cover corner and would struggle early if put in that situation in the NFL. He is slow-footed and can get blown by off the snap when in man coverage. He is a bit undersized and struggles on the line against bigger receivers. He is inconsistent and almost bashful when playing man coverage. He appears unsure of his speed when running with a receiver down field.</article>
</section>
</div>
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